How many people do your meal plans serve?

Recipes are generally 2 serves, though some can be more. And, you can change serving sizes very easily to more or less as well.

There are a couple of ways to adjust serving sizes.

On individual recipes, this can easily be done with our slider, it changes the ingredient amounts to your preferred serving size. In terms of nutrition facts, these won't alter because they display the facts per serving. So if you go from 4 serves to 1, the facts would still be the same.

If you use the smart meal planner, you can also change serving sizes and meal or daily nutrition facts are updated automatically as well.